A low impact top to toe class using a variety of different exercises. The aim is to work all the major muscle groups and to maintain strength and flexibility. If you want a fun class with lots of variety then this is the class for you! We run a session every Tuesday at Friends Meeting House on Park Lane.
As well as our Park Lane venue, they also run a session at All Saints Hall at Onslow gardens on a Thursday afternoon 1:45pm - 2:45pm. Suitable for ages 60+, it is a £5 pay as you go session, all are welcome.
Address:
Friends Meeting House, 66 Park Lane, Croydon, Surrey, CR0 1JE
Opening times:
Tuesdays 2pm - 3pm
How to apply:
Contact Linda Procter