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Healthy living for older people

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Provides health promotion services for older people to improve their health and wellbeing by making changes to eat healthily and to become more physically active.

People taking part in project activities will be supported to make resonable adjustments to improve their physical and mental health and wellbeing. It will increase the social inclusion/reduce social isolation of people using its services. 

Core activities 
Drop-in and outreach services to introduce and provide group and one on one support for: 

  • Weight management / health screening / supporting existing conditions 
  • Healthy eating
  • Taster exercise sessions
  • Health information and talks
  • Malnutrition screening and support
  • Facilitate access and make referrals to other Age UK services and to health and social services

For more information go to our website, type in your post code and find your local health service. 

0800 055 6112

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Service Definitions

Age UK has a vision of a world in which older people flourish. We aim to improve later life for everyone through our information and advice, campaigns, products, training and research.
There are many different exercise classes available for the over 50's in the local area.These are easily accessible and other classes such as yoga and Tai-Chi can also be benefitial.